Creativity can boost your ability to see and remember dreams. Engaging in creative activities can increase your overall awareness making you more attuned to your thoughts, emotions, and experiences with your surroundings.
This heightened awareness can extend to your dreams, making them more vivid and memorable. Creativity requires imagination, and the more you exercise your imagination through creative activities like writing, drawing, or music, the more vivid and complex your dreamscapes can become. Engaging in creative activities can help you develop better memory skills, which might translate to better dream recall.
By practicing techniques like journaling, drawing, or discussing your dreams with others, you can train your brain to better retain the details of your dreams and retrieve memories of those details of your dream. Sometimes all you need is to remember 1 small detail and the memory of the rest of the dream is coming back too. No matter what you think about your art skills.
Do something creative every day that resonates with you. Knitting, drawing, writing, dancing, acting ,singing, gardening, cooking. The list can go on and on. It is good for your brain and as a bonus might help you to remember your dreams because doing creative activities stimulates the brain, increases neuroplasticity and boosts your cognitive function. This can lead to improved memory, increased problem-solving skills, and greater creativity.